You need sugar sugar is a high essential energy when you look at protein protein is only operating 9000 instrums of energy per 10 units but if you look at fruits fruits are operating at 12,000 instrums of energy per 10 units so if you are looking for an central fuel to actually bring the cells vitality by the weight of the mitochondria producing ATB is what we call a high sugar diet or a high fruit diet we are not talking about about sucrose monos dextrose not talking about these complex sugars I’m talking about natural sugars. The Golden beets provide minerals like potassium, which is vital for heart health, and manganese, essential for bone formation and metabolism. Mangoes contain digestive enzymes called amylases that help break down large food particles into smaller pieces, which can help with constipation and aid in digestion. Parsnips contain a high level of potassium. This mineral is known as a vasodilator, which means it widens the blood vessels. This lowers your blood pressure, which in turns reduces stress on your heart. Solar parya
