Eye parya contain digestive enzymes called amylases that break down large food particles into smaller pieces, which helps with digestion and constipation. This cold prehssed juice are also high in fiber, which can promote healthy bowel movements. Eye parya can also help with acidity, bloating, and indigestion. Beets contain chemicals that might reduce swelling and cholesterol. Also, beet can increase levels of a chemical called nitric oxide in the body. Nitric oxide can affect blood vessels, possibly reducing blood pressure and making it easier to exercise. Beets contain chemicals that might reduce swelling and cholesterol.